Kristina's Wellness
Embracing Wellness Through A Balanced Lifestyle
About
Hello, I’m Kristina — a passionate believer in the power of living mindfully and wholeheartedly.
I’ve come to understand that true wellness isn’t a destination — it’s a way of life. One that gently nurtures the mind, strengthens the body, and awakens the soul. My approach to wellness is rooted in balance of physical and mental well-being. Wellness is a way of life that nurtures the mind, body and soul.
Kristina’s Story
For me, wellness begins with connection — to nature, to self, and to the rhythms of a life lived with intention. I’ve always felt a deep bond with the natural world, especially the Mediterranean lifestyle that have shaped my wellness journey: the sea, the forest and embracing healthy eating that involves making mindful food choices that prioritize nutrition, freshness and sustainability. These places have taught me that vitality doesn’t come from doing more, but from living more simply, more slowly, and more soulfully.
Through the course of my own, personal journey thus far , I’ve walked a path of self discovery that’s been both humbling and empowering. I’ve learned to be honest with myself to observe my patterns, understand my habits, and gently release the ones that no longer serve me. It’s in this process that I’ve uncovered something profound: self-worth doesn’t come from perfection, but from acceptance, courage, and the quiet commitment to keep evolving.
My story is still being written, but every chapter is guided by a deep belief that when we reconnect with what truly matters, we unlock the most authentic version of ourselves.
Services
Kristina offers traditional and modern services such as:
She is available virtually world-wide for consultations.